Na-Ma-Stay-a-While

Yoga to enrich your mind, body, and soul

Want to be a part of our organization? Add your name and email to join us!

Live and on-demand classes

Classes for our members, by our members. Join our group of yoga enthusiasts to expand your practice.

woman doing yoga

Yoga

woman meditating in front of candles

Meditation

woman stretching with dumbbell

Fitness

computer and buddha statuettes

Education

Connect from the comfort of your own home

We have a wide variety of scheduled and recorded classes available online so you can yoga on your own schedule

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woman stretching

Join us in our studio

Looking for an in-person connection? Check out our scheduled classes with one of our instructors